These are all states of consciousness or awareness, as well as the states of sleep and daily life, walking around alertness. The three share some similarities, however, sleep and wakefulness appear only in some cases, and usually not in the same way:
• significant reduction in metabolism.
• Changes in alpha brain wave activity.
• The body becomes deeply relaxed.
• The senses are enhanced or alarm.
• Some chemicals are released.
• We are more receptive and responsive proposal.
• They offer an unusually pleasant experience, ie, subjects reported feeling very relaxed, calm and peace – such as the terms and Hypnojunkies Meditjunkies – they love the experience.
How can these countries are different, one from another?
• Hypnosis is more active and generally include an agenda, such as overcoming the fear of deleting a routine to lose weight, improve sports performance, etc.
• Meditation is a passive subject of meditation and patients often enjoy the experience and take advantage.
• Meditation is also the agenda of the transition to a state in which thought does not exist. There is a point beyond thinking. This is rare in the time left to achieve and if possible, tell everyone a flash “enlightenment”, “moments of happiness,” one a “breath of God”, etc.
Self-hypnosis is and how appropriate it?
• First, as the name implies, causes coma treatments to make themselves.
• To obtain this state, the object methods, use of traditional meditation, or from the text of the hypnotist.
• If people in this state or his “work”, they said, like, a desired characteristics (eg confidence) or intend to establish a condition (eg y International).
• to my opinion, is self-hypnosis is not as effective as hypnosis in order to get “work” done because the man had fallen into this state the ability to analyze, and can not be both two themes and therapy / mediation simultaneously. It is still very useful, but it’s like trying to players and coaches during the game, each of which has its unique perspective.
In each country, as I said above, we receive and respond to the proposal. How can that happen?
• Real Answer: We do not know enough.
• What seems, however, is the unconscious part of the mind to the nose and the sense of passage, while a large part of our analysis, evaluation and decision to him. The mind is very possible.
• This part of our unconscious mind is much more. It takes care of all the body functions that we are not aware of such a chemical, circulation, immune system, etc.
• How well will know that there is more than we consciously realize (some say that it knows everything), and it can remember, and remember everything that happened to us.
• unconscious seems to be similar to a ten-year-old. It means that everything happens, and it can not easily distinguish between fantasy and reality. This is where the hypnotherapist or hypnotist can suggest to help people from where they are, where they want, and sometimes, the speed at which this happens can make a really great .
I can raise more questions than I answered here, at least I hope Sun and post, I will discuss some additional ideas about the unconscious (some rather metaphysical) and I would like to present some of the physical and mental benefits derived from a regular practice of meditation appears, so stay tuned .. .
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